Sahaja Yoga Workshop-Journey of Self-Realisation

“You cannot know the meaning of your life until you are connected to the power that created you.” Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world. In our attempt to promote the Self Realization, RPS International School Sec -89 organised Sahaja yoga workshop on Saturday, April 27  2019 in the school wherein teachers as well as students of all the classes (VI - IX & XI) participated enthusiastically. The complete session of meditation and relaxation helped students learn the positive impacts of Yoga and understand its power that it not only leaves its impression on our body but on our souls as a whole. It teaches us to cure what need not be endured and endure what cannot be cured.







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