Workshop on Mental Health Awareness
On April 30th, 2025, RPS International School-89 hosted an insightful workshop on Mental Health Awareness, primarily focusing on teen anxiety and practical strategies to identify and manage it. The session aimed to help students become more aware of their emotions and the impact these can have on their mental and physical well-being, particularly in academic settings. Key areas addressed included self-esteem and self-confidence, with guidance on how to strengthen these qualities to prevent feelings of inferiority in classroom environments. The mentor also emphasized techniques to help students reframe negative thoughts, handle judgment from peers and parents, and develop a resilient mindset. Through interactive discussions and actionable advice, the workshop encouraged students to take proactive steps in nurturing their mental health. #MentalHealthAwareness #ConfidenceBuilding #MindsetMatters #RPSInternationalSchool #MentalWellness #YouthEmpowerment
