International Yoga Day
‘Yoga is not a religion. It is a science. A science of well-being, a science of youthfulness, a science of integrating body, mind and soul' Commemoration of the International Day of Yoga every year on 21st June aims at promoting mental and physical fitness.The ancient Indian practice of yoga is also playing an essential role in the rehabilitation of Covid-19 patients. This fact fortifies India’s position as World Guru. Let’s make yoga a way of our lives and boost our mental and physical health. Wishing you all a peaceful and healthy life on International Day of Yoga!