Workshop for Grade XI & XII on RESILIENCE
Resilience is key to overcoming obstacles and achieving your goals. It is the ability to bounce back from setbacks, adapt to change, and keep moving forward even when things get tough. RPS International school, Sector -89 conducted a workshop for Grade XI & XII on RESILIENCE. The Session was highly interactive as students participated & learn various activities & techniques like Breathing exercises ,Stop thought techniques, muscle relaxation techniques & problem solving techniques as important skills to bounce back from difficult situations.